GET IN SHAPE WITH JOSH HEWETT – BARRIE PERSONAL TRAINER

Josh Hewett, Barrie Personal TrainerMost people recognize the importance of nutrition and exercise, but many are unaware of the best forms of exercise or the most effective nutritional strategies to get results. If you’re confused by all of the misinformation and conflicting advice in the fitness industry, I can help you cut through that confusion and reach your goals.

I offer competitive rates and train clients in Barrie in-home (at your residence or workplace) as well as at my own private home training studio. I also offer package discounts, semi-private training, small group workouts as well as live virtual training.

If you prefer to train in the comfort of your own home or workplace, I bring the gym to you! Training in your own home OR at my exclusive in-home studio means:

  • no crowds
  • no waiting for equipment
  • no noise
  • no annoying salespeople
  • no gym fees
  • free parking
  • personalized training
  • private bathroom/shower facilities

With over 20 years of experience in the fitness industry, I can help you reach your fitness, fat loss, and physique transformation goals. My programs involve effective exercises, training principles, and nutrition plans. Each program and nutrition plan will be designed to reach your individual goals, whether that is to reduce body fat, gain strength, increase lean tissue, look and feel better, or improve your overall fitness and conditioning.

REACH YOUR GOALS WITH CHALLENGING, HIGHLY EFFECTIVE, AND FUN TRAINING PROGRAMS

GROUP and 1 ON 1 PERSONAL TRAINING available In-Home, Online or at my South Barrie location

Call 416-931-0800 or Email For Rates

Package discounts available 

JOSH HEWETT SPECIALIZES IN:

Physique Transformation: “Look Better”

  • improve body composition
  • nutritional guidelines
  • gain muscle
  • fat loss

Functional Fitness: “Move Better”

  • improve mobility and posture
  • develop strength
  • injury prevention (Muscle Activation Techniques)
  • athletic performance

Mindful Movement: “Feel Better”

  • improve mind-muscle connection
  • increase muscle activation
  • power breathing techniques for stress reduction and performance
  • mindful meditation workshops

Minimalist Training: “Hack away at the Unessential”

  • keep it simple
  • focus on the fundamentals
  • evidence-based training and nutrition